Step-by-Step Guide to Prepare Ultimate Spinach Muthiya - Free Download

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Before you jump to Spinach Muthiya recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

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We hope you got insight from reading it, now let's go back to spinach muthiya recipe. You can have spinach muthiya using 16 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Spinach Muthiya:

1. Get 1 cup of wheat flour.
2. Use 1/2 cup of semolina.
3. Take 1/2 cup of gram flour.
4. Take 1 cup of Spinach.
5. Provide 1 cup of grated bottle gourd.
6. Prepare 1 spoon of sesame seeds.
7. You need 1 spoon of ginger green chili paste.
8. Prepare of Salt as taste.
9. Take 1/4 spoon of green color.
10. Use 1 spoon of oil.
11. You need 1/4 spoon of mustard seeds.
12. Prepare 1/4 spoon of cumin seeds.
13. Take 1 of _2 spoon sesame seeds.
14. Get 7-8 of curry leaves.
15. Get 2 of green chili.
16. Prepare 1 spoon of chopped coriander.

Instructions to make Spinach Muthiya:

1. Wash and grind spinach,Now put wheat flour, semolina, gram flour, spinach paste, grated gourd, salt and all the spices in a bowl..
2. To make dough and make muthiya.
3. Now heat the water in a vessel and cook the Muthiya in steam.
4. After being cooled cut it.
5. Now heat oil and mix it by adding green chili, coriander,mustard seeds, cumin seeds, curry leaves, sesame seeds and muthias,Served with mint sauce..

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