Step-by-Step Guide to Make Perfect Black Bean and Corn Salsa - Free Download

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Before you jump to Black Bean and Corn Salsa recipe, you may want to read this short interesting healthy tips about Goodies that provide You Power.

Healthy eating encourages a feeling of well being. When we eat more healthy foods and less of the unhealthy ones we generally feel much better. A salad tends to make us feel a lot better than a piece of pizza (physically in any case). This is usually a problem, nevertheless, with regards to eating between goodies. You can spend numerous hours at the food market searching for an ideal snack foods to help you feel healthy. Why not try one of the following nutritious snacks the next time you need some extra energy?

Yogurt is a snack a lot of people neglect. The truth is, lots of people will substitute a container of yogurt for a healthy lunch-something we do not recommend. Low fat yogurt helps make a amazing snack, however. It is a protein-rich resource of healthy nutritional vitamins. Yogurt is simple for the human body to digest and, based on the type of culture used to make the yogurt youre eating, can also help regulate your digestive system. Fast hint: choose unsweetened yogurt and include walnuts or flaxseeds. It's an excellent approach to enjoy a flavorful snack without too much sugar.

You will not have to look far to locate a wide selection of healthy snacks that can be easily prepared. Choosing to live a healthy way of life can be as uncomplicated as you want it to be.

We hope you got benefit from reading it, now let's go back to black bean and corn salsa recipe. To cook black bean and corn salsa you need 10 ingredients and 1 steps. Here is how you do that.

The ingredients needed to cook Black Bean and Corn Salsa:

1. Get 1 can of Black Beans, drsined.
2. Use 1 can of Corn, drained.
3. Prepare 3 small of Tomatoes, seeded & chopped.
4. You need 1/2 each of Red Onion, finely chopped.
5. Take 1/2 bunch of Fresh Cilantro, chopped.
6. Take 2 tbsp of Olive oil.
7. Get 2 tbsp of Red wine vingar.
8. Take 1 tsp of Salt.
9. Prepare 1 tsp of Cumin.
10. Take 1 each of Jalapeno.

Instructions to make Black Bean and Corn Salsa:

1. Combine all ingredients. Serve with tortilla chips..

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